It has been a vibrant day, the moon filled the night sky with much beauty and goodness. Last night this elegant luna illuminated the sky filled with stars and kissed our dreams goodnight.
I waited until the sky was clear and the fog had lifted to capture the sparkle of the surface of the moon.
The photograph of the sweet bird was aboard a research trip for whales this past Summer. This little beauty pecked for crumbs on the deck of the fishing boat that took us to the whales in the Great South Channel. I came across the picture of this little gem and the shimmer of light on the water in the open ocean, just yesterday.
All three images tell a story to me, about fullness, innocence, simplicity, dreams and hope.
In these very unsteady times of change, coming back into the elegance of the natural word has been incredibley important, and meaningful for me. Every day, I watch how the natural world is negotiating the cold, how the light changes from darkness to light again and observing what is possible if we settle into deep winter sleeps, long rests and more contemplation and study.
I have been studying more about how the cold can enter the body and influence our physiology. I am giving moxa, adding blankets, extra warmth and nourishing Kidney Yin in my treatments.
As cold injures the blood, it is especially important to add blood building foods during these cold spells. It is equally important to eat warm cooked foods and wear layers of fibers that can hold the warmth of the body close to the surface. Silk is especially helpful for keeping in warmth.
As I was making tea this morning in the first light of the day, the full moon was upon us and this image of the turtle and the snake came into my awareness. This is an image from a text of mine that describes the animals from the cold waters of the North.
The water droplets gathered from the steam on the windowpane and the wilting rhododendron leaves cast a beautiful shadow on the glass. All of these images came together for this post, with the addition of a beautiful succulent in flower that was gifted to me over the holidays.
Wishing everyone much warmth and a beautiful super red and blue moon!